On Your own 6-Week Strength and Base Building Program
The only accountability measure is you! As a Certified Personal Trainer, I gain more experience by being able to work with and learn about my clients in person, however if you would like to partake in this 6 week program on your own and challenge yourself mentally and physically, this is the program for you. This 6 week program includes a combination of isometric, plyometric, cardio, and general athletic base strength building. In this program, Thursdays and Fridays are a great way to test your mental endurance and consistency.
DISCLAIMER: ( This File format download works best with a mobile device as opposed to a Laptop or Desktop) Click inside of the cell boxes if text appears cut off). Persevere innovation LLC is not responsible or liable for personal injury at any point during your participation in the selected training program. Partake at your own risk. All sales are final. You have 24 hours from time of purchase to open the link and download the training program file. If you have purchased the program and are unable to download the link, Persevere Innovation LLC will provide the training program directly to your email.
NOTE: Not necessary, but for best results the File Download displays best in google sheets App (Free to download) Check e-mail and Use E-mailed link file after purchase
The only accountability measure is you! As a Certified Personal Trainer, I gain more experience by being able to work with and learn about my clients in person, however if you would like to partake in this 6 week program on your own and challenge yourself mentally and physically, this is the program for you. This 6 week program includes a combination of isometric, plyometric, cardio, and general athletic base strength building. In this program, Thursdays and Fridays are a great way to test your mental endurance and consistency.
DISCLAIMER: ( This File format download works best with a mobile device as opposed to a Laptop or Desktop) Click inside of the cell boxes if text appears cut off). Persevere innovation LLC is not responsible or liable for personal injury at any point during your participation in the selected training program. Partake at your own risk. All sales are final. You have 24 hours from time of purchase to open the link and download the training program file. If you have purchased the program and are unable to download the link, Persevere Innovation LLC will provide the training program directly to your email.
NOTE: Not necessary, but for best results the File Download displays best in google sheets App (Free to download) Check e-mail and Use E-mailed link file after purchase
The only accountability measure is you! As a Certified Personal Trainer, I gain more experience by being able to work with and learn about my clients in person, however if you would like to partake in this 6 week program on your own and challenge yourself mentally and physically, this is the program for you. This 6 week program includes a combination of isometric, plyometric, cardio, and general athletic base strength building. In this program, Thursdays and Fridays are a great way to test your mental endurance and consistency.
DISCLAIMER: ( This File format download works best with a mobile device as opposed to a Laptop or Desktop) Click inside of the cell boxes if text appears cut off). Persevere innovation LLC is not responsible or liable for personal injury at any point during your participation in the selected training program. Partake at your own risk. All sales are final. You have 24 hours from time of purchase to open the link and download the training program file. If you have purchased the program and are unable to download the link, Persevere Innovation LLC will provide the training program directly to your email.
NOTE: Not necessary, but for best results the File Download displays best in google sheets App (Free to download) Check e-mail and Use E-mailed link file after purchase
File Download displays best in google sheets App (Free to download) Use E-mailed link file for best results